THE FOUNDER of DIY MENTAL BOOST - RENEE THOMAS
MISSION: PREVENTION & RESOLUTION FOR EMOTIONAL DISTRESS
My name is Renee, I raise awareness to how well the brain was designed to navigate any situation in life. And what one can do mentally to sustain emotional and physical health.
Like many, as an adult I believed that feeling stressed or sick, dealing with anxiety or worry was just a part of being human. Yet, the brain has a built-in amazing feature that is unconsciously used by most to create emotional distress instead of mental bliss.
The science of it is called NEUROPLASTICITY. Gain a little 'know how' guidance for a lifetime of rewards!
MENTAL BLISS SELF-SESSIONS
🤩Easy Short Weekly Self-Sessions
🤩Progressive results with every session
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