THE FOUNDER of DIY MENTAL BOOST - RENEE THOMAS
MISSION: PREVENTION & RESOLUTION FOR EMOTIONAL DISTRESS
My name is Renee, I raise awareness to how well our mind was designed to navigate life. How pleasant, fast and beneficially lasting it can be to address our emotions and thoughts.
Like many, as an adult I believed that feeling stressed, anxiety, worry and even feeling sick was just part of the responses one had in life! Yet intentional thought process can maintain mental bliss or trigger the brain to rewire an unwanted response. Once you too realize that you have a choice, you can quickly reshape how your mind and body is reacting to circumstances in your life for your greater good.
The science of it is called NEUROPLASTICITY. We are enough, we do deserve the best, and we are powerful! A little safe and easy 'know how' guidance for your mind has a lifetime of rewards!
MENTAL BLISS SELF-SESSIONS
🤩Easy Short Weekly Self-Sessions
🤩Progressive results with every session
FEEL ENLIGHTENED? GIVE SUPPORT!
Help others to receive this vital no charge resource!
