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My name is Renee, I advocate and present on actively using a built-in feature of the brain called 'NEUROPLASTICITY' to navigate ourselves safely through emotions or situations.
When the brain produces chronic anxiety & stress reactions, is it a normal part of being human? Or is it because not addressing the mind has become our normal human routine. Experience what the brain will do for you when you do for it!
🤩Easy Short Self-Sessions
🤩Results with every session
Have a part in supporting self-help mental wellness. Your donation helps spread the word in presentations, workshops and health fairs. Giving materials and access to a resource of
easy-to-use tools!
The importance of reprogramming what your brain focuses on!
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